Christmas Closure


Covid-19 Vaccine Exemption Discussion

ABC Radio Program Link

https://www.abc.net.au/radio/programs/pm/medical-exemptions-for-covid-19-vaccines-very-rare/13496602

The criteria for medical exemption to Covid-19 vaccination are limited. We understand some people feel extremely upset about the vaccination situation. Our hands are tied regarding exemptions. Please listen to this short radio excerpt if you are considering asking us for an exemption.

For Covid-19 vaccination exemption information please look at the following link before booking an appointment.

ATAGI Expanded guidance on temporary medical exemptions for COVID-19 vaccines (health.gov.au)


Pfizer & AstraZeneca Available Now


Bellingen ED at risk.


Covid 19 Vaccine

To remain up to date concerning the Covid 19 Vaccine Roll out please visit The Australian Government Department of Health Website.


Call ahead if you have any cold or flu like symptoms


Introducing Dr Lauren Hammer

Lauren completed her General Practice Training at Goondiwindi Medical Centre.

She has lots of interests at work including emergency care, women’s health, adolescent health, paediatrics, mental health, skin, preventative care and geriatrics.

Outside of work she enjoys being a mum, spending time with family and friends, reading, baking, quilting, keeping active, and watching good movies or tv series.

Lauren will be starting at Bellingen Healing Centre on Thursday 21st January 2021.  


Freedom of Choice

If you care about doctors and practitioners being able to make your aware of all your options and treat you in the way you want. Have a look at this link. www.integrativemedicinefreedomofchoice.com


The 8 Baby Steps – Small steps to a healthier change

Week 1

If it is not packaged by nature, do not eat it.  Stop eating take away foods, frozen pre made dinners and anything that is not packaged by nature – that is a way to reduce chemical intake

Go for a brisk walk ( as if you are trying to catch the bus that is about to leave) every day – for up to 30 minutes if possible – this helps to activate your repair and healing systems. → Read more


My aches and pains

My aches and pains!

How many times a week do I hear that cry?

Well there are some simple things that you can do to get some relief, and the good thing is that with these strategies there are no side effects or complications.

But first, what are some of the factors that cause aches and pains?

It can be mechanical causes such as continued poor posture, lack of exercise and being overweight that lead to the wrong muscles being used to support our skeletal one structure. → Read more